Roundup

Tidbits over the last month worth a mention…

Shake it Baby
In a bizarre experiment, mice were “vibrated” for 15 minutes a day resulting in fat loss and corresponding bone density increases. Can we vibrate those pounds away? Well we had one of those crazy machines in the basement for years and it did nothing for mother…

Vestigial What?
Just last month I had a doctor telling me I should “chop off my appendix” given my history of IBS and “it’s useless anyway.” I was sceptical that mother nature was that inefficient and opted to keep it to the rolling eyes of the specialist. Well ha, ha! HA! Appendix not useless afterall. Seems like it’s a little factory and warehouse of good bacteria. Pwned!

Type 3
Discovery supports theory of Alzheimer’s disease as a form of diabetes. All that sugar is going to your head. Levels of brain insulin and its related receptors are lower in individuals with Alzheimer’s disease.

Finish that Avocado
Monounsaturated Fat Improves Insulin Sensitivity. Eating a diet rich in monounsaturated fat reverses insulin resistance compared to diets rich in carbohydrates or saturated fat.

Big Where it Counts
Big hips mean big brains. Curvy women birthed children with superior cognitive abilities.

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