Mercury and Fish

Is sushi a good source of protein in my diet or should I worry about mecury? Marion Nestle is over at Eating Liberally and explains that the only fish we need to watch out for are:

  1. shark
  2. swordfish
  3. king mackere
  4. tilefish
  5. albacore (white) tuna

Read the full interview here.

Mercury in Fish

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